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Why ride a bike in the heat when you can ... Posted by: CBFIT
Video duration: 132 seconds Why ride a bike in the heat when you can ride in a cool room with a stereo blasting and an instructor yelling at you!? That's right I'm talking about spin classes...and the main thing to remember is that you NEED those padded bike shorts ;) For more info visit http://www.ClintFuqu a.com or http://www.willowben dfitnessclub.com |
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Knowledge of skin CBFit Vidamins 75.MPG Posted by: CBFIT
Video duration: 436 seconds You wash, you scrub, you massage, you exfoliate, you moisturize, you dry off, you peel, you tan, you chemical peel, you spritz, you pick at, and you pinch that skin you're in...but do you know it's quality is mainly determined by the nutrients you take in... For more info visit http://www.ClintFuqu a.com |
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Knowledge of heart CBFit Vidamins 62.MPG Posted by: CBFIT
Video duration: 219 seconds That big red non-stop thumping thing in your chest just happens to be the one thing that keeps you alive. It literally pumps life through you every minute of every day. It is the symbol of love and is directly affected by how much you have in your life. Take care of your heart with every bite you take and every memory you make. For more info visit http://www.ClintFuqu a.com |
