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Swing Into Action - Final Thoughts From Simon Holmes Posted by: streamingwell
Video duration: 94 seconds Golf pro Simon Holmes concludes his programme which combines health and practical tips on how to improve your golf game. Remember the key to improving your golf game is to warm up with a brisk walk to the first tee, stretch and warm your upper and lower body, hydration, and a well balanced diet. |
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Swing Into Action: 35 Ball Warm Up On The Driving Range Posted by: streamingwell
Video duration: 433 seconds Golf pro Simon Holmes takes you through a 35 ball drill using a different range of clubs you will use on the golf course to get you perfectly ready and warmed up for your golf game. |
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Swing Into Action: Working The Arms And Joints Posted by: streamingwell
Video duration: 341 seconds Golf pro Simon Holmes discusses how to warm up your upper body, especially your shoulders, elbows, and wrists. Simon emphasizes strength, flexibility and mobility which will increase your range of motion to maximize your full potential on the golf course. This last warm up routine and swing will help you prevent injuries and hit your first tee shot as well as all the following ones. |
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Swing Into Action: Stretching The Lower Body Posted by: streamingwell
Video duration: 237 seconds Golf pro Simon Holmes discusses how balance comes from the ground up and talks through warming your lower body, especially your hips and knees so you are ready for your first swing. |
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Swing Into Action: Getting The Blood Flowing Posted by: streamingwell
Video duration: 137 seconds Golf pro Simon Holmes talks about getting your blood flowing through your body effectively so you are properly warmed up to play golf. Simon discusses taking a brisk walk up to the next tee or using an exercise bike for 10 minutes or so. |
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Swing Into Action: Anatomy Of The Golf Swing Posted by: streamingwell
Video duration: 259 seconds Golf pro Simon Holmes talks about creating speed and control for an effective golf swing and how to warm up your upper and lower body as well as your arms hips and elbows. Simon also talks about the importance of hydration and a balanced healthy diet. |
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Swing Into Action - Simon Holmes Introduces His Golf Programme Posted by: streamingwell
Video duration: 113 seconds Golf pro Simon Holmes introduces his programme which combines health and practical tips on how to improve your golf game. |
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Breast cancer: The Haven Posted by: streamingwell
Video duration: 95 seconds Breast cancer: The Haven. Breast cancer surgeon Dudley Sinnett discusses The Haven. For more information visit: http://www.stream ingwell.com Follow us on: http://www.facebo ok.com/StreamingWell http://www.pinter est.com/streamingwel l http://www.twitte r.com/StreamingWell |
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Breast cancer: Sprouts Posted by: streamingwell
Video duration: 223 seconds Breast cancer: Sprouts. Nadia Brown discusses the importance of sprouts and how breast cancer patients can grow their own. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Looking good with Patrick Swan - accessories Posted by: streamingwell
Video duration: 168 seconds Breast cancer: Looking good with Patrick Swan - accessories. Tips from Patrick Swan on scarves, hats and wigs. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Looking good with Patrick Swan - clothing Posted by: streamingwell
Video duration: 176 seconds Breast cancer: Looking good with Patrick Swan - clothing. Clothes styling tips from Patrick Swan. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Looking good with Patrick Swan - makeup Posted by: streamingwell
Video duration: 260 seconds Breast cancer: Looking good with Patrick Swan - makeup. A tutorial from Patrick Swan on makeup for breast cancer patients. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Looking good with Patrick Swan - hair colour Posted by: streamingwell
Video duration: 95 seconds Breast cancer: Looking good with Patrick Swan - hair colour. Patrick Swan shares advice on when breast cancer patients can start dying their hair. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Looking good with Patrick Swan - hair Posted by: streamingwell
Video duration: 171 seconds Breast cancer: Looking good with Patrick Swan - hair. Patrick Swan gives advice to breast cancer patients on how to style and look after their hair. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Looking good with Patrick Swan Posted by: streamingwell
Video duration: 90 seconds Breast cancer: Looking good with Patrick Swan. Patrick Swan gives an introduction on how breast cancer patients can style themselves. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Yoga position 5 Posted by: streamingwell
Video duration: 404 seconds Breast cancer: Yoga position 5. Shelia Green teaches yoga position 5. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Yoga position 4 Posted by: streamingwell
Video duration: 216 seconds Breast cancer: Yoga position 4. Shelia Green teaches yoga position 4. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Yoga position 3 Posted by: streamingwell
Video duration: 127 seconds Breast cancer: Yoga position 3. Shelia Green teaches yoga position 3. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Yoga position 2 Posted by: streamingwell
Video duration: 99 seconds Breast cancer: Yoga position 2. Shelia Green teaches yoga position 2. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Yoga position 1 Posted by: streamingwell
Video duration: 84 seconds Breast cancer: Yoga position 1 Shelia Green teaches yoga position 1. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Yoga Posted by: streamingwell
Video duration: 60 seconds Breast cancer: Yoga Shelia Green gives an introduction to yoga poses that can help breast cancer patients. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Tai Chi Posted by: streamingwell
Video duration: 167 seconds Breast cancer: Tai Chi. Richard Farmer gives an introduction to tai chi movements that can help breast cancer patients. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: The Haven Posted by: streamingwell
Video duration: 66 seconds Breast cancer: The Haven. An introduction to The Haven, a breast cancer support centre. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Palmar - plantar Posted by: streamingwell
Video duration: 55 seconds Breast cancer: Palmar - plantar. A breast cancer patient discusses palmar-plantar syndrome. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
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Breast cancer: Fingernails and toenails Posted by: streamingwell
Video duration: 71 seconds Breast cancer: Fingernails and toenails. A breast cancer patient talks about how chemotherapy has affected her fingernails and toenails. www.streamingwell .com www.facebook.com/ StreamingWell www.pinterest.com /streamingwell www.twitter.com/S treamingWell www.linkedin.com/ StreamingWell |
